We are pleased to invite you to this year’s Weekend Seminar – an inspiring combination of professional development, social connection, and enjoyable activities in beautiful Tønsberg.
Venue: Hotel Klubben, Nedre Langgate 49, 3126 Tønsberg
Date: February 7–8, 2026
Professional Program
Lecture: Self-Leadership and Motivation
Time: Saturday, February 7, 2:00–5:00 PM
Speaker:
Heidi Frafjord holds a degree in Hotel Administration and Pedagogy and is also certified in value-based sales. In addition to her full-time position at HEIMR, Heidi is actively engaged with the University of Stavanger (UiS) and the Norwegian School of Hotel Management as a mentor, lecturer, and partner in initiatives aimed at increasing recruitment to our industry.
This will be a highly informative session focusing on personal development, motivation, and effective self-leadership.
Motivation & Leading Yourself
What You Can Expect
Goals and Motivation: Learn how to identify and maintain intrinsic motivation to achieve personal and professional goals.
Self-Leadership: Gain insight into taking responsibility for your own work, setting priorities, solving problems, and strengthening personal mastery.
Mental Training: Techniques for brain training, mindfulness, and stress management to increase energy and well-being.
Change and Performance: How to overcome barriers, change unwanted patterns, and achieve lasting results.
Register before 23. january:
IMA Norway - weekendseminar Hotel Klubben
